![]() ![]() The glutes (your booty) are the largest muscle in the entire body. Why the abs and booty? These tend to be particular problem areas for most people, plus having strong abs and a nice booty feels good! While these benefits are real, the other health benefits of a strong core and bum transcend just looks. That's where enrolling in a 2-week challenge with other challengers from around the world, can help keep you on track to transform your body, mind, and life! Unfortunately, keeping a consistent exercise routine is often a nice thought or idea, but the follow through can fall short without proper accountability. Feeling proud of your body is a good thing, especially when you've worked for it. They include better focus and cognitive function and feeling more confident, less stressed, and happier. While the physical benefits of getting into shape are apparent, the mental benefits are plentiful too. ![]() We all want to look and feel fantastic, and sometimes a challenge is the motivation needed to create consistency and transform your body. With 14-days of consecutive classes targeting your abs and booty, this challenge will have you looking and feeling your best. Ready to get your abs and booty into tip-top shape in two weeks? We've got the perfect challenge for you! The YogaDownload 2-Week Abs & Booty Bootcamp Challenge
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